No workout January 9, 2016

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Happy Friday! The first week of 2016 is coming to an end! Whoop whoop! Did you accomplish your goals? If no, you suck! 🙊 Just kidding. Hop back on the train, stop mopin’ around and be encouraged.

I have a no miss training this Saturday the 9th so I will not be running the free Saturday workout. The good news is that I have a great full body workout that you can do on you own. Make sure to time yourself. After you’ve completed the workout, post a selfie on the Jumpstart With LG Facebook page along with how long it took you to complete. I’ll have a special gift for you at the January 16th 8am workout! Out of town? You can play too!

Here’s the workout!!! Enjoy!


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LG’s JUST MOVE- Full Body Workout #1