My name is Lauren Gray. I am a daughter of Christ, wife to an amazing man, a boy mom, and a lover of fitness who inspires others to be the best version of themselves. Come join me every Saturday for a complimentary workout. Make sure to check the website to see if there is a day or time change.
No matter your fitness level I am here to make sure you get moving and know exactly how to begin making changes for the better. People are my thing and I cannot wait to meet you!